Brain Benefits: Nature Made Fish Oil Review

Nature Made

Nature Made is a nutritional-supplement provider that offers a number of health and wellness products and vitamins. However, one of these products, Nature Made’s fish oil, has become quite popular among the health-conscious, and as such it is important to demystify some of its main features for people like you who are in the market for this oil that boosts brain function and keeps your cardiovascular system healthy.

Nature Made Fish Oil is processed from deep-water fish species, including anchovies and sardines, and is one of the purest certified oils on the market. The oil is purified using molecular distillation, which is a technique in oil refining that ensures maximum purity.

Nature Made fish oil is a low-cost option that can give you your daily requirements of omega-3 fatty acids. It contains reasonable levels of EPA and DHA for good heart health. Additionally, the oil has no artificial preservatives, yeast, or gluten. The benefits of fish oil are guaranteed, and with a daily intake of Nature Made fish oil, you can easily manage to get all the omega-3 fatty acids your doctor says you need.

Fish oil can help in improving heart health and increase your level of good cholesterol, leading to a better metabolism. Here is a comprehensive Nature Made fish oil review that outlines the product’s features, benefits, and downsides and provides a comparison of how this brand’s oils stack up to others’.

Nature Made Fish Oil Features:

  • Extensively purified to remove toxins and contaminants, including heavy metals such as mercury
  • No yeast, gluten, or starches
  • No artificial preservatives
  • Comes in five different types for you to choose from
  • High concentration of omega -3 fatty acids in every serving
  • Made with all-natural, sustainable fish including sardines and anchovies drawn from deep waters

The Pros

Nature Made fish oil has a number of benefits. Compared to other fish oil brands, the oil can give you more value for your money. To start with, Nature Made’s fish oil is a very affordable brand compared to other brands in the market, and most bottles cost around $25 and will last you on average about two months. The products are a great way for you to get your omega-3 fatty acids at a very reasonable price.

In additional to this, the oil is refined using a pharmaceutical-grade fish-oil production process that guarantees purity. Many other fish oils have been found to have detectable traces of contaminants, which can be harmful for your health.

The oil is also drawn from anchovies and sardines, which are deep ocean fish that are not often exposed to contaminants and pollutants. The product offers a higher concentration of omega-3 fatty acids for every serving, meaning that you won’t need so many pills per day to get your daily intake of fatty acids.

You can find this brand’s oils in capsules available in concentrations of 1000mg, 1200mg, and 1400mg of fish oil, and most servings also provide 750mg total of EPA and DHA together, which are particular fatty acids that enhance brain functions.

You can buy bottles with 90, 200, or 250 pills each. Nature Made fish oil also lacks the “fishy” taste that is associated with other brands on the market due to its protective coating. The company also makes chewable fruit-flavored fish oil supplements and lemon-flavored capsules.

The Cons

One of the major shortcomings of the Nature Made fish oil is the significant difference among the entire range. Remember that the oil comes in different types, all of which are very different in term of the omega-3 fatty acid concentrations, the EPA and DHA contents, and the cost.

In light of this, you might be confused about which bottles to choose unless your doctor has specified a concentration for you. Additionally, the most basic type of Nature Made fish oil only has 26 percent of the recommended daily values of DHA and EPA, which is relatively lower than the averages of other fish oil brands in the market.

The Verdict

In general, Nature Made Fish oil gets a thumps up for the price, the purity, and the basic level of concentration of omega-3 fatty acids. On a scale of 1-10 with 10 ranking as the highest rating, the price is 10/10; in fact, the Nature Made fish oil is one of the lowest-costing oils on the market.

The molecular distillation process guarantees purity and the brand also certifies that each batch has fewer than 0.09 parts per million of mercury, so the brand gets a 10/10 purity rating as well. As for the aftertaste, a lot of consumers haven’t reported any fishy smells but the lemon capsules don’t taste great, so in this regard the oil gets a 9/10.

The difference in omega-3 fatty acid concentrations among different products can be confusing. Even though the brand has great levels, it would help to just have one primary concentration of EPA and DHA among most of the pills. However, in general the oil is definitely worth the money and can help you get your daily recommended intake of omega-3 fatty acids.

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Comparison

Nature Made fish oil has a number of distinctive attributes, some of which have actually made it the most popular brand in the market and the number-one pharmacist-recommended brand in the United States. One of the biggest reasons a lot of people are buying the oil is based on the low cost.

However, Nature’s Bounty Fish Oil is actually cheaper and still has some great value, including good concentrations of EPA and DHA. The oil has up to 128mg of EPA and 144mg of DHA in each 1200mg capsule, which is a reasonable concentration for a bottle that costs almost $10 less.

You can still use the Nature’s Bounty Fish Oil and get the same value and the same flexibility in pricing.
Pure Alaska Omega-3 Wild Alaskan Salmon Oil also somewhat matches Nature Made fish oil in terms of purity. The oil is refined using a nonindustrial process and it’s drawn from fish deep in Alaskan waters, making it a clean option.

However, Nature Made beats it on the cost because the Pure Alaska Omega-3 Wild Alaskan Salmon Oil is a few dollars more per bottle. If you are searching for a basic fish oil that costs you less, then Nature Made is still the best choice. However, if you are in the market for an oil with good concentrations of omega-3 fatty acids, you can think about trying out the other brand options highlighted here.

 

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