Health

Organifi Green Juice Review

Organifi Green Juice Review

The Organifi Green juice is made from a powerful blend that will help your body fight fatigue, stress and inflammation. It is also good for weight loss and gets all […]

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Vooluu Green Protein Shake Review

Vooluu Green Protein Shake Review

Here is another nutritional supplement – the Vooluu Green Protein Shake. This comes with the promise to provide you with your daily dose of protein, micronutrients and organic greens in […]

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The Best Protein Bars for Both Men and Women

The Best Protein Bars for Both Men and Women

Protein bars are food items that contain very high protein levels to ensure you get your recommended daily value (or more) in an easy way. Although most people use protein […]

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The Best Fish Oil Brand for a Healthy Lifestyle

The Best Fish Oil Brand for a Healthy Lifestyle

The benefits of fish oil are all well documented; it contains omega-3 fatty acids that have a number of important health effects, especially when it comes to increasing your brain […]

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Prenatal Vitamins for Hair Growth

Prenatal Vitamins for Hair Growth

The buzz about prenatal vitamins and hair growth has been making its rounds in the discussions of the health-conscious for some time now. The connection between taking these vitamins and […]

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The Best Colon Cleanse for Weight Loss

The Best Colon Cleanse for Weight Loss

More and more, health professionals are starting to suggest that a buildup of toxins and other harmful substances in your digestive tract can contribute to a number of health-related issues […]

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6 Side Effects You Should Know About If You Lose Weight Too Quickly

6 Side Effects You Should Know About If You Lose Weight Too Quickly

What’s the ideal amount of weight to lose every month? The answer is around 6.6 pounds ~ 11 pounds (around 3~5kg). To burn 1 pound of fat, you need a […]

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7 Tips On Eating A Low Glycemic Index Diet To Lose Weight

7 Tips On Eating A Low Glycemic Index Diet To Lose Weight

Glycemic Index (GI) is a measurement of how quickly blood sugar rises after eating a particular food. Eating low GI foods is one of the easiest ways for dieters to eat healthily […]

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5 Incredible Ways to Lose Belly Fat

5 Incredible Ways to Lose Belly Fat

If you have belly fat, it’s a sign of being unhealthy.  Here are 5 ways you can try and lose it. At the beginning, you should plan to lose fat. What […]

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What Is BMR? – How To Check Your Ideal Numbers

What Is BMR? – How To Check Your Ideal Numbers

If you sit around doing nothing all day, do you know how many calories you need?