Stretching Out: The Best Yoga Mat for Hot Yoga

Best Yoga Mat

Hot yoga is one of the most vigorous types of yoga and is performed in a studio heated up to over 100 degrees Fahrenheit. The sessions are extremely intense, and lots of sweating is involved. The conditions are designed to raise your heartbeat and detoxify your body through sweating all while strengthening and lengthening your muscles from holding yoga poses. Hot yoga is an ideal program for people who love yoga, but with a little twist.

If you’re making plans to try it out or have already become a devotee, then you need a mat to match the occasion. This equipment will help you stay comfortable on the hard floor and provide the support you need to work out safely. There are a number of hot yoga mats on the market; some are expensive and others are cheap, but the ultimate goal for you should be to find a high-quality mat that is durable, easy to clean, affordable, and light, as these are some of the most important qualities.

Remember that a yoga mat can influence your experience during hot yoga sessions, and as such you have to be careful to pick out one that’s suitable. Fortunately, this guide will help you find the best yoga mat for hot yoga (and your needs).


Manduka Black Mat Pro

Manduka Black Mat

The Manduka Black Mat Pro is a durable, thick mat that offers ample cushioning during your hot yoga sessions. It features traction texture and offers good protection. It also comes with a germ-free towel and non-slip bottom coating. The mat-and-towel combo costs about $110.

The Pros

  • Very thick and comfortable
  • Strong and durable
  • Available in multiple lengths

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The Cons

  • Somewhat heavy for a yoga mat
  • Expensive

The Manduka Black Mat Pro is strong and protective. The price is also relatively good considering it comes with a towel, and this is one of those yoga mats that are simply designed to function to perfection. However, the mat weighs 7 pounds, which is a little heavy. Some customers also report slipping on the mat when it gets sweaty. But if you don’t mind the weight or the cost, this is a good hot yoga mat.


Jade Harmony Professional Yoga Mat

Jade Harmony Professional

The Jade Harmony Professional Yoga Mat is a strong hot yoga mat that comes in varied lengths (68 and 74 inches) and 11 different colors. The mat is designed with eco-friendly materials, including no PVC or ozone-depleting substances. Prices range from $63 for the shorter model to $83 for the longer one.

The Pros

  • Eco-friendly design
  • Available in two lengths
  • Offers effective stability and grip so you won’t have to worry about falling off
  • Provides good traction

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The Cons

  • It’s not easy to clean due to the somewhat sticky texture
  • Some people feel the strong rubber smell is irritating

If you’re looking for a strong and stable mat, then the Jade Harmony Professional Yoga Mat is definitely a great option. Although it may not be as durable as PVC mats, it still lasts reasonably long, and it’s a budget-friendly option compared to a lot of other mats on the market.


Yoga Accessories Extra Thick Deluxe Yoga Mat


The Yoga Accessories Extra Thick Deluxe Yoga Mat is a very low-cost model that posses most of the qualities associated with top hot yoga mats in the market. It’s a quarter-inch thick and comes in 23 different colors. It’s also free of phthalates, latex, and heavy metals. The mat costs about $25.

The Pros

  • Great value for money
  • Comes in many different colors for you to choose from
  • Thick and very comfortable
  • Lightweight

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The Cons

  • Has a chemical odor that may not be suitable for some people

The Yoga Accessories Extra Thick Deluxe Yoga Mat is a colorful and less expensive mat that offers great value for the money. The mat lasts relatively long and gives you an array of colors to choose from. However, don’t forget that the mat is made of PVC so it may not be eco-friendly. Some customers also report that the mat has a tendency to slip, but if you really need a budget option, this one will work well.


Gaiam Sol Premium-Grip Yoga Mat

Gaiam Sol

The Gaiam Sol Premium-Grip Yoga Mat is thicker than most at one-third of an inch. It features a structured core so it doesn’t bunch up or slide. It’s printed with a woven-looking, twill-like pattern to provide exceptional non-slip traction. This mat costs about $75.

The Pros

  • Thick and durable
  • Reasonable pricing for the quality
  • Effective protective cushioning
  • Strong performance

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The Cons

  • The rubber smell isn’t great, especially in higher temperatures
  • Thick enough that it doesn’t fit a lot of mat bags

The Gaiam Sol Premium-Grip Yoga Mat is a strong and long-lasting mat that costs less compared to some other brands in the market. It is definitely the perfect buy for people who want a strong mat for an okay price. However, like most mats, this one has a rubbery, plastic smell that doesn’t seem to fade with time.


Aurorae Synergy Deluxe Non Slip Yoga Mat

Aurorae Synergy

The Aurorae Synergy Deluxe Non Slip Yoga Mat offers excellent strength and thickness at a little higher than a quarter-inch thick. It features a built-in microfiber-towel top that absorbs sweat and provides traction. The mat costs about $50.

The Pros

  • Can be machine washed
  • Has good thickness
  • Superior grip

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The Cons

  • Not completely eco-friendly
  • May lose grip after regular washing

The Aurorae Synergy Deluxe Non Slip Yoga Mat is a good mat that definitely offers great grip and some remarkable strength. However, you have to take care not to wash it too much, as this limits the longevity. Other than that, it is still a perfect mat to buy, especially for the price, and will surely give you some value for a reasonable amount of time.



Buying a quality yoga mat is the very first step towards enjoying some fulfilling and safe yoga. Hot yoga, however, creates tough conditions, so you need a mat that can withstand them. The Manduka Black Mat Pro is one of the top mats you can buy for its durability and comfortable cushioning, but the price is a bit steep.

However, the Aurorae Synergy Deluxe Non Slip Yoga Mat is also not bad, but it loses points because it’s harder to clean. The Gaiam Sol Premium-Grip Yoga Mat ranks in third place because, while it’s an effective mat, it’s harder to transport and has quite a few more complaints about the smell than the others do.


One Comment

  1. That’s way the bessett answer so far!

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